• Mon. Dec 23rd, 2024

Heaps OF Fun

General Blog

Interesting tips that can help you improve your paddle boarding technique

ByLakshmi Ekbal Bail

Apr 10, 2021

 

People tend to pick activities to join based on where their interests lie and what gives them joy. It also usually depends on whether the activity is a fun past time or if it’s for competition. Paddle boarding can be a great activity to join for many reasons. First of all, it provides a compound workout that leaves you fit and flexible. It also helps you work on your mental health giving you peace and helping you find clarity. Last but not least, it’s an activity that you can easily enjoy with family and friends. In order to get good at it, you need to keep working towards getting better. You need to push yourself out of your comfort zone and finetune your mistakes. This can be done in various ways. Some of them include;

Equipment

The first step when joining any activity is to get the right equipment. In this case, you need to get the best SUP paddles in the market. Going paddle board shopping as a beginner can be quite nerve-racking. However, if you remember the basics, you will be alright. You should consider your height and weight before you settle for any board. You also need to check whether it is wide enough to let you balance. An inflatable sup can be a great choice as it is easy to use. You should also remember to carry a life vest, a leash and a whistle. These are for your safety should you get stranded or fall off your board. Last but not least, don’t forget to get the appropriate clothing depending on the weather. 

Swimming

One useful skill that can come in handy when paddle boarding is swimming. Learning to swim is important for various reasons. First of all, it enhances your safety. You might fall off your inflatable sup and need to stay afloat. If you do not know how to swim, that might be risky. Learning how to swim will also allow you to venture into deeper waters and explore more as you will be safe even if you fall off. Lastly, swimming is an exercise that provides a full body workout. It will help to increase your endurance, strength and balance. It will also help with your paddle strokes.

Competitions

If you work with people who are better than you at paddle boarding, you will be able to increase your skills. This is because they will be able to point out what you are doing wrong and give you advice on how to improve. They will also give you tips and mistakes that you should avoid. The best way to meet such people is during competitions. Not only do you get to meet new people but you also get to challenge your SUP paddles skills. You get to set targets for yourself and push yourself towards achieving them. This will help to improve your self esteem and strengthen your belief in yourself.