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How do you stop your head from shaking?

ByGordon Rivera

Sep 13, 2021

Have you ever feel part of your body such as your head shaking (kepala bergetar) suddenly? If you do, then do not worry because that might be a common situation. This situation is known as essential tremor. Essential tremor is a condition where some part of your body such as your head, neck, hand or torso can suddenly be shaking out of nowhere. This is a common situation that affects millions of people in this world. Besides, do not worry too much because this condition is usually harmless and can also be corrected with the right treatments. People with essential tremor will usually start to notice that their body’s part is shaking unintentionally. After a while, the episode will stop and it will return back to normal. In this article, we will focus more on head tremor since this is one of the most common essential tremors. Besides, head tremor also is more susceptible because the brain is the one of the most important organs for humans. So, continue reading if you want to know more about head tremor and also the ways to stop your head from shaking.

            As mentioned above, head tremor is pretty common and not that serious. Usually, it will not lead to any future complications. However, this does not simply mean that we do not need to treat this condition. Usually, many people with essential head tremor decide to undergo a treatment because they feel that the condition itself is very troublesome. When the head is shaking, it is quite hard to do your daily activities because the world will seem to shake around you. Plus, your vision also might be affected by the shaking. These were the reasons why most people with this condition tend to find a treatment that can stop their head from shaking although it’s harmless. So, listed below are several ways that you can choose in order to help your head from shaking.

  1. Medications

This is the most popular form of treatment if you want to get rid of that head’s shake. It is because the medications can help to ease the shaking very quickly. Usually, medications such as Beta-blocker, tranquilizer and also anti-seizure medications will be recommended by your doctor depending on the severity of your condition. All these drugs are mainly available with a doctor’s prescription, so make sure you meet your doctor first if you want to take any of these.

  1. Therapy

Therapy is a traditional method that you use to help ease your problem. This can be either physical therapy or occupational therapy. It is very suitable for someone that has a lot of free time and can follow the therapy schedule very well. Plus, it did not use any chemicals so it is purely safe with no side effects. Usually, the therapist will teach you on how to do some exercises that can help to ease your symptoms. By time, you will feel that all the therapy sessions that you went to are actually helpful.

  1. Surgery

This is the last resort of treatment that you can choose from. Usually, people with essential tremor chose this treatment if the above mentioned treatment failed or gave little improvement. There are two types of surgery that you can choose from. The most common type of surgery to correct head tremor is deep brain stimulation. The other choice is called focused-ultrasound thalamotomy. Both of these surgeries will definitely help you with your condition. This is because the majority of the patients reported to get better once they undergo these surgeries.